“I Keep My Ideal Weight (Timur)” is probably the title of a weight loss book or program created by an author named Timur.
I cannot find more detailed information about this product, since the name is not unique and may refer to different products. If you provide more information, I can help you more accurately.
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"I Keep My Ideal Weight (Timur)" is a book written by the author of the same name. The book describes the principles of proper nutrition and exercise that will help a person maintain his weight in ideal condition. The author also gives recommendations on choosing products and preparing food so that it is healthy and tasty. The book can be useful both for those who want to lose weight and for those who want to maintain their weight and health at an optimal level.
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