I keep my ideal weight (Alexander)

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“I Keep My Ideal Weight” is a book written by Alexander that offers readers a system for maintaining an ideal weight. The book describes simple and effective weight control methods that will help readers achieve the desired result and maintain it for a long period of time. The author offers readers practical advice that will help change their usual eating habits and improve their overall lifestyle. The book also contains healthy recipes and exercise tips to help improve your health and body shape. This is an excellent choice for those who want to achieve an ideal weight and maintain it on a long-term basis.

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Peculiarities:

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